MEET OUR TEAM

Growing up an avid soccer, lacrosse player and runner with a passion for health and wellness, a trainer recommended I try a hot yoga class in 2005 and I was instantly hooked! Yoga not only helped alleviate physical ailments, but it brought me greater strength, flexibility and mental clarity. I have deep east coast roots but credit the west coast for the inspiration to pursue a career as an accredited yoga teacher and therapist. Striving to fuse physical and spiritual aspects of yoga, I blend soulful music with prana to encourage students to live from a higher place of consciousness and help restore alignment into their beings.  I seek to help transform students on a physical, emotional, mental, and spiritual level. Through therapeutic yogic applications, my hope is to uplift students by guiding them to have more fun on and off the mat.